Bringing the Breath to Work.
There are two days to start a meditation practice. Today or someday.
In this article on Breathwork, written in 2018 for the Oregon Attorney Assistance Program, “David Rosen, Oregon attorney, yoga teacher, and co-owner of SoulRoar Breathwork, talks breathwork, mindfulness, law, and the middle ground between them all.”
David answers questions on how active breathing has informed his practice, and whether mindfullness is in conflict with the adversarial nature of his work in law. Find tips for lawyers thinking of starting a mindfulness practice, as well as thoughts on bringing home stress.
Learn more about David Rosen